Get 30 minutes more sleep tonight"My single most effective step for being productive and creative is getting enough sleep."www.mindvalley.com
Just like moons and like suns,With the certainty of tides,Just like hopes springing high,Still I'll rise.*Maya Angelou has passed and I'm left with a feeling of deep sadness but also with gratitude. Reading I Know Why the Caged Bird Sings as a young person had a profound impact on me, as she wrote about things I'd never experienced and yet I was th...
I'm wondering if you're feeling a bit overwhelmed, unsettled or even discombobulated these days. The events of the world and the tragedies that engulf humankind are beyond comprehension. The loss of children or young women being abducted from the safety of their homes is unimaginable. A person waiting for food on a street corner is insane in the wo...
