Mindfulness - Sunday, February 18, 2024 Posted by Paul DiSegna on February 18, 2024
We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones.Sharon Salzberg
Energy-N-Elements Blog
Thought of the day - Saturday, February 17, 2024 Posted by Paul DiSegna on February 17, 2024
If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.Pema Chodron
Life - Friday, February 16, 2024 Posted by Paul DiSegna on February 16, 2024
Life is what happens while you are busy making other plans.Allen Saunders