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Heart Advice Quote of the Week from Pema Chodron Posted by Paul DiSegna on October 16, 2019

VirtueVirtuous behavior is not about doing "good" because we feel we're "bad" and need to shape up. Instead of guilt or dogma, how we choose to act can be guided by wisdom and kindness. Seen in this light, our question then boils down to "What awakens my heart, and what blocks that process from happening?" Excerpted fr...

Quote of the day - Wednesday, October 16, 2019 Posted by Paul DiSegna on October 16, 2019

"There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and our imperfections. If we cannot love ourselves, we cannot fully open to our abilit...