Mindfulness - Monday, October 6, 2025 Posted by Paul DiSegna on October 6, 2025 Mindfulness is a way of befriending ourselves and our experience.Jon Kabat-Zinn Read Article »
Release - Sunday, October 5, 2025 Posted by Paul DiSegna on October 5, 2025 Release the tension and allow the flow.Yung Pueblo Read Article »
Fire - Saturday, October 4, 2025 Posted by Paul DiSegna on October 4, 2025 Love in its essence is spiritual fire.Seneca Read Article »