Awareness - Saturday, November 8, 2025 Posted by Paul DiSegna on November 8, 2025
Awareness is the key. Do we see the stories that we are telling ourselves?Jon Kabat-Zinn
Category » Health
Trick - Friday, November 7, 2025 Posted by Paul DiSegna on November 7, 2025
The trick is to keep the mind clear and the heart open.Sylvia Boorstein
Heal - Thursday, November 6, 2025 Posted by Paul DiSegna on November 6, 2025
You heal by releasing, not suppressing.Yung Pueblo