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​"An Instrument is What We Are" Posted by Paul on January 26, 2018

​"An Instrument is What We Are"
"An Instrument is What We Are"By Roland M. ComtoisThere's a restlessness emerging through the ethers, again! Folks were gathering together to celebrate a graduation anniversary, to have fun, to ride a bike and to step beyond their daily routine for a moment of absolute joy. In a brief, miniscule moment of time – it, the joy – ...

The Road- A Metaphor Posted by Paul on August 31, 2017

THE ROAD by Ariana Strozzi Mazzucchi © 2017 The road goes inThe road goes outThe road goes inThe road goes out. I follow the road inWalking through fields of golden grass dried by the heat of the sunThe tender seed heads pointing the way inward on the quietly moving breezeI follow moving ever closer to the talking treesAnnouncing my arrival on...

They Say Sitting is the New Smoking Posted by Paul on August 25, 2017

They Say Sitting is the New Smoking
They say sitting is the new smoking. Few of us need convincing that exercise is good for us. Yet it is the very thing we abandon when life gets busy. An accountant during tax season. A lawyer during a trial. A caregiver to an ailing parent. A mom or dad with a sick child at home. Life can turn us upside down for a day, a month, a year and more. Few...