Thought of the day - Saturday, December 23, 2023 Posted by Paul DiSegna on December 23, 2023 Mindfulness means being awake. It means knowing what you are doing.Jon Kabat-Zinn Read Article »
Thought of the day - Friday, December 22, 2023 Posted by Paul DiSegna on December 22, 2023 Happy Solstice! May your day be filled with the magic of nature's cycles.Insight Time Team Read Article »
Quote of the day - Thursday, December 21, 2023 Posted by Paul DiSegna on December 21, 2023 We live in the world when we love it.Rabindranath Tagore Read Article »