"Some things you hear with your ears. Others, you hear with your heart."― Sarah J. Maas, Crown of Midnight
"Life doesn't get easier or more forgiving, we get stronger and more resilient."― Steve Maraboli, Life, the Truth, and Being Free
How to Make a Mountain Out of a Molehill Recently several clients shared with me how they quickly lost perspective and got very reactive in fairly innocent situations. Plus, not only did they overreact, but they beat themselves up about it afterward, which only served to reinforce the mistaken premise of the initial reactivity. What does that mean?...