Energy-N-Elements Blog

You Can Dissolve Your Emotional Triggers and Live Peacefully In my long history working to help people resolve their most painful problems, I've learned that virtually 100% of our suffering is caused by thinking that our worth as a being depends on our satisfactory performance in the eyes of others. Most of us were trained in these unfortunate habi...

"Yes, I understand why things had to happen this way. I understand his reason for causing me pain. But mere understanding does not chase away the hurt. It does not call upon the sun when dark clouds have loomed over me. Let the rain come then if it must come! And let it wash away the dust that hurt my eyes!"― Jocelyn Soriano, Mend My Br...

"We lead our lives like water flowing down a hill, going more or less in one direction until we splash into something that forces us to find a new course."― Arthur Golden, Memoirs of a Geisha