Energy-N-Elements Blog

"Let today be the day you stop being haunted by the ghost of yesterday. Holding a grudge & harboring anger/resentment is poison to the soul. Get even with people...but not those who have hurt us, forget them, instead get even with those who have helped us."― Steve Maraboli, Life, the Truth, and Being Free

"Life gives us choices. You either grab on with both hands and just go for it, or you sit on the sidelines."― Christine Feehan, Night Game

Just Thinking... Questions How to you calm or re-center yourself after hearing (seeing, feeling, etc) negative news? " It's called being grabbed"! Do you participate in social media? How do you believe it effects you and your thoughts? Do you believe everything you read in newspapers, online or hear/see on news programs?