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Heart Advice Quote of the Week from Pema Chodron Posted by Paul DiSegna on July 24, 2019

Practicing MeditationIt is never too late for any of us to look at our minds. We can always sit down and allow the space for anything to arise. Sometimes we have a shocking experience of ourselves. Sometimes we try to hide. Sometimes we have a surprising experience of ourselves. Often we get carried away. Without judging, without buying into likes ...