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Quote of the day - Sunday, December 29, 2019 Posted by Paul DiSegna on December 29, 2019

"The reasonable man adapts himself to the world: the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man."― George Bernard Shaw, Man and Superman

How Can I Be More Kind? Posted by Paul DiSegna on December 28, 2019

How Can I Be More Kind? If your goal is to be genuinely kind to others (and to be kinder to yourself) but you're having trouble doing it, clearly something is holding you back. To find out what that is, it's important to examine your assumptions about kindness.Now, before you read on, stop and take a moment. What do you think may be holding you bac...