Meditation - Wednesday, March 5, 2025 Posted by Paul DiSegna on March 5, 2025
Meditation is to be aware of what is going on: in your body, in your feelings, in your mind, and in the world.Thich Nhat Hanh
Energy-N-Elements Blog
Talk - Tuesday, March 4, 2025 Posted by Paul DiSegna on March 4, 2025
Talk to yourself like you talk to someone you love.Brene Brown
Hope - Monday, March 3, 2025 Posted by Paul DiSegna on March 3, 2025
Never lose hope. Storms make people stronger and never last forever.Roy T. Bennett