Feelings - Monday, June 10, 2024 Posted by Paul DiSegna on June 10, 2024 Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.Thich Nhat Hahn Read Article »
Forgive - Sunday, June 9, 2024 Posted by Paul DiSegna on June 9, 2024 We may not know how to forgive but the fact we are willing to forgive begins the healing practice.Louise Hay Read Article »
Wellness - Saturday, June 8, 2024 Posted by Paul DiSegna on June 8, 2024 Wellness encompasses a healthy body, a sound mind, and a tranquil spirit.Laurette Gagnon Beaulieu Read Article »