Energy-N-Elements Blog

The trail is the thing, not the end of the trail. Travel too fast, and you miss all you are traveling for.Louis L'Amour

Meditation is evolution's strategy to bring out our full potential.Tara Brach

Are You Worried About What Other People Think? If you want to make yourself miserable, here's the quickest way to do it: get worried about what other people think of you. Just by turning our attention outside, we can begin to imagine that others are judging us harshly. In this way, we create a kind of prison in our own mind. We keep ourselves locke...