Each NightTurn off your devices & gently escort them out of your bedroom."Disconnecting from our technology to reconnect with ourselves is absolutely essential for wisdom."www.mindvalley.com
Start a gratitude list"Living in a state of gratitude is the gateway to grace."www.mindvalley.com
THE COURAGE TO WAIT
Posted by Paul DiSegna
on June 4, 2014
When you’re like a keg of dynamite just about to go off, patience means just slowing down at that point—just pausing—instead of immediately acting on your usual, habitual response. You refrain from acting, you stop talking to yourself, and then you connect with the soft spot. But at the same time you are completely and tot...