Quote of the day - Saturday, April 13, 2019 Posted by Paul DiSegna on April 13, 2019
"Your time is limited, so don't waste it living someone else's life." -Steve Jobs
Energy-N-Elements Blog
3 Ways to Reduce Stress, Slow Down and Get Back Into Your Body Posted by Paul DiSegna on April 12, 2019
In our fast-paced world, we tend to live in the flight or fight response of the sympathetic nervous system. We are constantly connected to our devices. We are constantly living a fast-paced existence. Most of us never take the time to slow down and really see the world around us. The human body is not designed to run fast forward 24-7. If we live t...
Quote of the day - Friday, April 12, 2019 Posted by Paul DiSegna on April 12, 2019
You can't go back and change the beginning, but you can start where you are and change the ending.C.S. Lewis