Constantly apply cheerfulness, if for no other reason than because you are on this spiritual path. Have a sense of gratitude to everything, even difficult emotions, because of their potential to wake you up.Pema Chodron 
Generosity. Giving as a path of learning to let go. Discipline. Training in not caushing harm in a way that is daring and flexible. Patience. Training in abiding with the restlessness of our energy and letting things evolve at their own speed. If waking up takes forever, still we go moment by moment, giving up all hope of fruition and enjoying the ...
POST WRITTEN BY: MARC CHERNOFF It’s a choice. To be positive and free, or to be imprisoned by your own negativity. To live in the past, or to be hopeful about the present.With 2014 now behind us, I’m sitting here on the eighth anniversary of a dear family member’s passing, thinking about the last conversation I had with her. With ...