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​A GOOD HORSEBACK RIDER

​A GOOD HORSEBACK RIDER


If you are a good horseback rider, your mind can wander but you don't fall off your horse. In the same way, whatever circumstances you encounter, if you are well trained in meditation, you don't get swept away by emotions. Instead they perk you up and your awareness increases.

Pema Chodron

Paul on Google+ November 26, 2015