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11 Things We Do That Make Us Miserable Posted by Paul DiSegna on May 2, 2014

Oftentimes we read about what we can do to increase our happiness through valuable tips, tricks and techniques. I love reading this stuff and noticing the impact it has on my day and my life. Sometimes equally important is identifying what habits we have that negate all of the positive mindset gearing we do.Here are 11 things many of us are guilty ...

SHIFT YOUR ALLEGIANCE Posted by Paul DiSegna on April 30, 2014

April 30, 2014SHIFT YOUR ALLEGIANCEAt some point, we need to stop identifying with our weaknesses and shift our allegiance to our basic goodness. It’s highly beneficial to understand that our limitations are not absolute and monolithic, but relative and removable. The wisdom of buddha nature is available to us at any time. Pema Chodr...