Relationships - Wednesday, October 8, 2025 Posted by Paul DiSegna on October 8, 2025
The best relationships are a balance of communication and freedom.Esther Perel
Energy-N-Elements Blog
Myself - Tuesday, October 7, 2025 Posted by Paul DiSegna on October 7, 2025
If I am not good to myself, how can I expect anyone else to be good to me?Maya Ang
Mindfulness - Monday, October 6, 2025 Posted by Paul DiSegna on October 6, 2025
Mindfulness is a way of befriending ourselves and our experience.Jon Kabat-Zinn