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Quote of the day - Friday, May 1, 2020 Posted by Paul DiSegna on May 1, 2020

We have to allow ourselves to be loved by the people who really love us, the people who really matter. Too much of the time, we are blinded by our own pursuits of people to love us, people that don't even matter, while all that time we waste and the people who do love us have to stand on the sidewalk and watch us beg in the streets! It's time to pu...

Getting Sleep in Anxious Times Posted by Paul DiSegna on April 30, 2020

By Arianna HuffingtonWelcome to my Weekly Thoughts Newsletter, where you'll find my take on the week's news stories, my favorite pieces on how we can thrive even in our stressful world, and some fun and inspiring extras.Today's read is ~5 minutes.Helping People Get Some Sleep in Anxious TimesIn ordinary times, sleep is essential to every aspect of ...