How to Talk to Your Worrying Mind Posted by Paul DiSegna on May 22, 2021
How to Talk to Your Worrying MindThe first time I heard one of my teachers say that we should talk to our mind, and that he talked to his mind, I was surprised and a bit confused. Talk to my mind? I thought I WAS my mind! How can I talk to my mind? It's only me in there!These thoughts were confusing me. It never occurred to me to ask my mind, "...