Quote of the Day - Monday, May 17, 2021 Posted by Paul DiSegna on May 17, 2021
"How far that little candle throws his beams! So shines a good deed in a weary world."― William Shakespeare, The Merchant of Venice
Energy-N-Elements Blog
Quote of the Day - Sunday, May 16, 2021 Posted by Paul DiSegna on May 16, 2021
"Don't sacrifice yourself too much, because if you sacrifice too much there's nothing else you can give and nobody will care for you."― Karl Lagerfeld
Why Self Kindness Is Essential and 5 Ways to Practice It Posted by Paul DiSegna on May 15, 2021
Why Self Kindness Is Essential and 5 Ways to Practice It Why is it essential to be kind to ourselves? It's astonishing that this question would even come up! But it's more astonishing how many of us don't think we deserve kindness –– a tragic tribute to demeaning childhood programming and childhood trauma.Let's consider some good ways t...