Heart Advice Quote of the Week from Pema Chodron Posted by Paul DiSegna on November 27, 2019
Cultivating ForgivenessThere is a simple practice we can do to cultivate forgiveness. First we acknowledge what we feel—shame, revenge, embarrassment, remorse. Then we forgive ourselves for being human. Then, in the spirit of not wallowing in the pain, we let go and make a fresh start. We don't have to carry the burden with us anymore. We can...