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How to Be a Good Friend to Yourself Posted by Paul DiSegna on July 21, 2019

How to Be a Good Friend to Yourself
Q: You say it's important to friends with yourself. How can I do that?Are you friendly to anybody? Same way. You're just a person like they are. When you see somebody, do you smile and say, "Hi, how are you doing?" Well, in the morning when you go look in the mirror, you can say, "Hi, how are you doing? I love you. I hope you have a ...

Quote of the day - Sunday, July 21, 2019 Posted by Paul DiSegna on July 21, 2019

"Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones."-Thich Nhat Hanh