Quote of the day - Sunday, March 29, 2020 Posted by Paul DiSegna on March 29, 2020
"There's nowhere you can be that isn't where you're meant to be..."― John Lennon
Energy-N-Elements Blog
Quote of the day - Saturday, March 28, 2020 Posted by Paul DiSegna on March 28, 2020
"To choose doubt as a philosophy of life is akin to choosing immobility as a means of transportation."― Yann Martel, Life of Pi
8 Stressbusters to Help You Relax and Stay Home Posted by Paul DiSegna on March 27, 2020
8 Stressbusters to Help You Relax and Stay Home Developing mindfulness and awareness during a crisis can be like riding whitewater rapids. It's easy to talk about, but actually doing it requires inner strength, stamina, and a firm resolve. The way to develop this inner strength is to take every opportunity to practice it, bit by bit. Being in quara...