"Don't waste your time in anger, regrets, worries, and grudges. Life is too short to be unhappy."― Roy T. Bennett
"The saddest people I've ever met in life are the ones who don't care deeply about anything at all. Passion and satisfaction go hand in hand, and without them, any happiness is only temporary, because there's nothing to make it last."― Nicholas Sparks, Dear John
Dissolving HatredIf we want suffering to lessen, the first step is learning that keeping the cycle of aggression going doesn't help. It doesn't bring the relief we seek, and it doesn't bring happiness to anyone else either. We may not be able to change the outer circumstances, but we can always shift our perspective and dissolve the hatred in our m...