Energy-N-Elements Blog

"Get Off The Scale!You are beautiful. Your beauty, just like your capacity for life, happiness, and success, is immeasurable. Day after day, countless people across the globe get on a scale in search of validation of beauty and social acceptance.Get off the scale! I have yet to see a scale that can tell you how enchanting your eyes are. I have...

Why It's Worth Staying Cheerful When Things Go Wrong Cheerfulness has gotten a bad rap lately. When so many terrible events are in the headlines day by day, the encouragement to be cheerful is often considered unrealistically optimistic. But it's a skill worth having.Even a classic spiritual teaching like "return love for hate" can be cha...

"If you hang out with chickens, you're going to cluck and if you hang out with eagles, you're going to fly."― Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience