Energy-N-Elements Blog

You Can Meditate People often tell me, "I know I should meditate. But I've tried to meditate and I can't do it."Does that sound familiar? Information about meditation is all over the place. And there is so much conflicting advice about meditation that it is very common for people to get confused about what meditation is and how to do it.W...

"The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well."-Ralph Waldo Emerson

"When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one that has opened for us."-Alexander Graham Bell