"Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live."― Natalie Babbitt, Tuck Everlasting
"Dwell on the beauty of life. Watch the stars, and see yourself running with them."― Marcus Aurelius, Meditations
Cultivating ForgivenessThere is a simple practice we can do to cultivate forgiveness. First we acknowledge what we feel—shame, revenge, embarrassment, remorse. Then we forgive ourselves for being human. Then, in the spirit of not wallowing in the pain, we let go and make a fresh start. We don't have to carry the burden with us anymore. We can...