Quote of the day - Sunday, April 14, 2019 Posted by Paul DiSegna on April 14, 2019
"Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning." Albert Einstein
Energy-N-Elements Blog
Quote of the day - Saturday, April 13, 2019 Posted by Paul DiSegna on April 13, 2019
"Your time is limited, so don't waste it living someone else's life." -Steve Jobs
3 Ways to Reduce Stress, Slow Down and Get Back Into Your Body Posted by Paul DiSegna on April 12, 2019
In our fast-paced world, we tend to live in the flight or fight response of the sympathetic nervous system. We are constantly connected to our devices. We are constantly living a fast-paced existence. Most of us never take the time to slow down and really see the world around us. The human body is not designed to run fast forward 24-7. If we live t...