Energy-N-Elements Blog

Use a skill or a talent you have to help someone benefit from it"Giving and service mark the to a world in which we are no longer strangers and alone, but members of a vast yet highly knit family."www.mindvalley.com

Over time, as the thinking mind begins to settle [through the practice of meditation], we’ll start to see our patterns and habits far more clearly. This can be a painful experience. I can’t overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be. By cultivating nonju...