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BE AN INSPIRATION Posted by Paul DiSegna on March 11, 2015

BE AN INSPIRATION
In the early seventies a friend kept telling me, “Whatever you do, don’t try to make those feelings go away.” His advice went on: “Anything you can learn about working with your sense of discouragement or your sense of fear or your sense of bewilderment or your sense of feeling inferior or your sense of resentment—...

Using Reiki, Crystals & More for Sleep Posted by Paul DiSegna on March 5, 2015

Using Reiki, Crystals and Acupressure to Help You Sleep by Kriss EricksonThe calming, balancing frequencies of Reiki encourage a deep state of relaxation and trust that all in life is occurring as it must. That doesn’t mean that every moment in life feels ‘prefect’. The bigger perspective of Reiki helps to remind us that evenwhen ...

WE HAVE TOOLS TO PRACTICE PATIENCE Posted by Paul DiSegna on March 4, 2015

WE HAVE TOOLS TO PRACTICE PATIENCE
At some point, we know we can work with our mind. We’ve listened to the dharma and pondered it. If someone is continually angry with us—a family member, for example—it occurs to us that we have tools to work with this intelligently and kindly. But what about our parents or siblings? Although we may have a long way to go, t...