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FORGIVE INTO FRESHNESS Posted by Paul DiSegna on June 23, 2016

FORGIVE INTO FRESHNESS
There is a simple practice we can do to cultivate forgiveness. First we acknowledge what we feel—shame, revenge, embarrassment, remorse. Then we forgive ourselves for being human. Then, in the spirit of not wallowing in the pain, we let go and make a fresh start. We don't have to carry the burden with us anymore. We will discover forgiveness...

BEYOND OUR COMFORT ZONE Posted by Paul DiSegna on June 15, 2016

BEYOND OUR COMFORT ZONE
Compassion is threatening to the ego. We might think of it as something warm and soothing, but actually it's very raw. When we set out to support other beings, when we go so far as to stand in their shoes, when we aspire to never close down to anyone, we quickly find ourselves in the uncomfortable territory of "life not on my terms." The ...

FEAR IS A NATURAL REACTION TO MOVING CLOSER TO THE TRUTH Posted by Paul DiSegna on June 9, 2016

FEAR IS A NATURAL REACTION TO MOVING CLOSER TO THE TRUTH
Embarking on the spiritual journey is like getting into a very small boat and setting out on the ocean to search for unknown lands. With wholehearted practice comes inspiration, but sooner or later we will also encounter fear. For all we know, when we get to the horizon, we are going to drop off the edge of the world. Like all explorers, we are dr...