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STOP RUNNING AWAY Posted by Paul DiSegna on January 14, 2015

STOP RUNNING AWAY
If there are whole parts of yourself that you are always running from, that you even feel justified in running from, then you’re going to run from anything that brings you into contact with your feelings of insecurity. And have you noticed how often these parts of ourselves get touched? The closer you get to a situation or a person, the more ...

ALWAYS MAINTAIN A JOYFUL MIND Posted by Paul DiSegna on January 7, 2015

ALWAYS MAINTAIN A JOYFUL MIND
Constantly apply cheerfulness, if for no other reason than because you are on this spiritual path. Have a sense of gratitude to everything, even difficult emotions, because of their potential to wake you up.Pema Chodron 

THE SIX WAYS OF COMPASSIONATE LIVING Posted by Paul DiSegna on January 1, 2015

THE SIX WAYS OF COMPASSIONATE LIVING
Generosity. Giving as a path of learning to let go. Discipline. Training in not caushing harm in a way that is daring and flexible. Patience. Training in abiding with the restlessness of our energy and letting things evolve at their own speed. If waking up takes forever, still we go moment by moment, giving up all hope of fruition and enjoying the ...