Heart Advice Quote of the Week from Pema Chodron

Loving Kindness and Compassion

The idea of karma is that you continually get the teachings that you need in order to open your heart. To the degree that you didn't understand in the past how to stop protecting your soft spot, how to stop armoring your heart, you're given this gift of teachings in the form of your life, to give you everything you need to learn how to open further.

Excerpted from:
Start Where You Are
A Guide to Compassionate Living
by Pema Chödrön
page 95

Paul DiSegna September 25, 2019