Heart Advice Quote of the Week from Pema Chodron

Taming the Mind

Taming the mind takes time. Through good and bad moods, through periods of peacefulness and klesha attacks, we train in being present. Day by day, month by month, year by year, we become better able to keep a rule of life, better able to lead the life of a bodhisattva who can hear the cries of the world and extend a hand.

Excerpted from:
Becoming Bodhisattvas
A Guidebook for Compassionate Action
by Pema Chödrön,
page 104

Paul DiSegna November 20, 2019