Heart Advice Quote of the Week from Pema Chodron

Uncertainty of Life

This anxiety or queasiness in the face of impermanence isn't something that afflicts just a few of us; it's an all-pervasive state that human beings share. But rather than being disheartened by the ambiguity, the uncertainty of life, what if we accepted it and relaxed into it? What if we said, "Yes, this is the way it is; this is what it means to be human," and decided to sit down and enjoy the ride?

Excerpted from:
Living Beautifully
With Uncertainty and Changeby
Pema Chödrön,
page 4

Paul DiSegna December 4, 2019