Heart Advice Quote of the Week from Pema Chodron

Move Toward Difficulty

Everything that occurs is not only usable and workable but is actually the path itself. We can use everything that happens to us as the means for waking up. We can use everything that occurs—whether it's our conflicting emotions and thoughts or our seemingly outer situation—to show us where we are asleep and how we can wake up completely, utterly, without reservations.

Excerpted from:The Pocket Pema Chödrön
by Pema Chödrön,
page 15

Paul DiSegna July 31, 2019