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​YOUR INTERPRETATION OF REALITY

​YOUR INTERPRETATION OF REALITY


Seeing when you justify yourself and when you blame others is not a reason to criticize yourself, but actually an opportunity to recognize what all people do and how it imprisons us in a very limited perspective of this world. It's a chance to see that you're holding on to your interpretation of reality; it allows you to reflect that that's all it is—nothing more, nothing less; just your interpretation of reality.

Pema Chodron

Paul DiSegna on Google+ December 9, 2015