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‚ÄčNO LACK OF OPPORTUNITIES Posted by Paul DiSegna on January 13, 2016

Each of us can be an active participant in creating a nonviolent future simply by how we work with shenpa [attachment] when it arises. How individuals like you and I relate to being hooked, these days, has global implications. In that neutral moment, that often highly charged moment, when we can go either way, do we consciously strengthen old fear-...

MAKING FRIENDS WITH OURSELVES Posted by Paul DiSegna on January 6, 2016

When you realize that your greatest defilement is facing you and there seems no way to get out of it because it's so big, the instruction is, let go of the story line, let go of the conversation, and own your feeling completely. Let the words go and return to the essential quality of the underlying stuff. That's the notion of the inbreath, the noti...

2015: Year of Power Posted by Paul DiSegna on December 30, 2015

2015: Year of Power
What happened for you in 2015? What were your triumphs and challenges? 2015 was a year of change and development for a lot of people. Each person has had their own unique experience of this year, but there are certain energies that draw us all together in our experience. One way of representing this energy is through numbers. I'll share a little bi...