Pay Attention - Wednesday, May 1, 2024 Posted by Paul DiSegna on May 1, 2024
The best way to capture moments is to pay attention. This is how we cultivate mindfulness.Jon Kabat-Zin
Energy-N-Elements Blog
Thought of the day - Tuesday, April 30, 2024 Posted by Paul DiSegna on April 30, 2024
Your duty is to Be, and not to be this or that. Ramana Maharshi
Change - Monday, April 29, 2024 Posted by Paul DiSegna on April 29, 2024
Change is painful. But nothing is as painful as staying stuck somewhere you don't belong.Mandy Hale