Quote of the day - Thursday, May 2, 2024 Posted by Paul DiSegna on May 2, 2024 It takes guts and humility to admit mistakes. Admitted we’re wrong is courage, not weakness. Roy T. Bennet Read Article »
Pay Attention - Wednesday, May 1, 2024 Posted by Paul DiSegna on May 1, 2024 The best way to capture moments is to pay attention. This is how we cultivate mindfulness.Jon Kabat-Zin Read Article »
Thought of the day - Tuesday, April 30, 2024 Posted by Paul DiSegna on April 30, 2024 Your duty is to Be, and not to be this or that. Ramana Maharshi Read Article »