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WHAT DO YOU DO WHEN YOU’RE UNHAPPY? Posted by Paul DiSegna on August 13, 2014

Sit quietly for a few minutes and become mindful of your breath as it goes in and out. Then contemplate what you do when you’re unhappy or dissatisfied and want to feel better. Even make a list if you want to. Then ask yourself: Does it work? Has it ever worked? Does it soothe the pain? Does it escalate the pain? If you’re really honest...

Lost Your Mind? Posted by Paul DiSegna on August 11, 2014

Congratulations! I heard that you lost your mind. Don't waste your time looking for it. Enjoy your newfound freedom.Jean-Pierre "Raven" GregoireAuthor of Love's True Home, Inspirational Writer, Life Coach, Romantic Poet, Mystic of Mayhem, Ghost Writer, Editor.See all Jean-Pierre "Raven"'s posts

15 Powerful Beliefs that Will Free You from Negativity Posted by Paul DiSegna on August 8, 2014

There is little difference in people, but that little difference makes a big difference. The little difference is attitude. The big difference is whether it is positive or negative.―W. Clement StoneWhen I was a teenager I was the primary target of an extremely persistent bully at my high school. One day I came home in tears and wrote this on the ...