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You Can Meditate Posted by Paul DiSegna on August 4, 2019

You Can Meditate People often tell me, "I know I should meditate. But I've tried to meditate and I can't do it."Does that sound familiar? Information about meditation is all over the place. And there is so much conflicting advice about meditation that it is very common for people to get confused about what meditation is and how to do it.W...