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Your Daily Peace of Mind – The 6 Phase Meditation Posted by Paul DiSegna on June 20, 2014

This infographic is based on the core meditation from the Envisioning Method, a daily practice designed by Mindvalley Founder, Vishen Lakhiani. The 6 Phase Meditation is a distillation of hundreds of books on personal growth and is designed to create the most remarkable transformation in your state of being — in the shortest amount of tim...

​What is Your Spirit Animal? Posted by Paul DiSegna on June 19, 2014

Yesterday while on Facebook, a friend of mine David Barr posted What is your animal spirit?  So, I answered the eight (8) questions and this in my results.Your Spirit Animal is aHawkLike the hawk, you are the messenger from the spiritual world. You're always encouraging people to be more spiritual. You aren't necessarily ...

NOT BITING THE HOOK Posted by Paul DiSegna on June 18, 2014

In Tibetan there is a word that points to the root cause of aggression, the root cause also of craving. It points to a familiar experience that is at the root of all conflict, all cruelty, oppression, and greed. This word is shenpa. The usual translation is “attachment,” but this doesn’t adequately express the full meaning. I thin...