You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts. Embracing the totality of your experience is one definition of having loving-kindness for yourself. Loving-kindness for yourself does not mean making sure you’re feeling good all the time—trying to set up yo...
Dreamwalker
Posted by Paul DiSegna
on November 18, 2014
This poem is a tribute to a loving spirit whoHas listened and support all the "wisdom" that I spewFor years she's shared her thoughts which have resonated with my ownI feel quite blessed for all the understanding she has shownShe is a candle in the dark and lights without a thoughtOf selfishness or agenda, love and grace she has taughtEmb...
Cosmos
Posted by Paul DiSegna
on November 13, 2014
The other day I heard that there are many galaxiesBesides the one we live in, thousands each expert agreesThousands of systems just like the one that we live inA universe so vast that it almost makes my head spinAnd that is when I realized just how obliviousThe human ego makes people, allow me to discuss:Not only is there a city outside the ego's r...
