Arianna Huffington - 12 Steps to Thrive - Step 3 Posted by Paul DiSegna on June 3, 2014
Meditate for at least 5 minutes a day."Onward, upward and inward"www.mindvalley.com
Energy-N-Elements Blog
Arianna Huffington - 12 Steps to Thrive - Step 2 Posted by Paul DiSegna on June 2, 2014
Move Your Body"Physical activity is an incredibly powerful component of our overall well-being."www.mindvalley.com
Arianna Huffington - 12 Steps to Thrive - Step 1 Posted by Paul DiSegna on June 1, 2014
Get 30 minutes more sleep tonight"My single most effective step for being productive and creative is getting enough sleep."www.mindvalley.com