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WE HAVE TOOLS TO PRACTICE PATIENCE Posted by Paul DiSegna on March 4, 2015

WE HAVE TOOLS TO PRACTICE PATIENCE
At some point, we know we can work with our mind. We’ve listened to the dharma and pondered it. If someone is continually angry with us—a family member, for example—it occurs to us that we have tools to work with this intelligently and kindly. But what about our parents or siblings? Although we may have a long way to go, t...

Turn Your Thinking Upside Down Posted by Paul DiSegna on February 27, 2015

Turn Your Thinking Upside Down
BY PEMA CHÖDRÖN| MAY 1, 2007We base our lives on seeking happiness and avoiding suffering, but the best thing we can do for ourselves—and for the planet—is to turn this whole way of thinking upside down. Pema Chödrön shows us Buddhism’s radical side.On a very basic level all beings think that they shoul...

YOU’RE THE ONLY ONE WHO KNOWS Posted by Paul DiSegna on February 25, 2015

YOU’RE THE ONLY ONE WHO KNOWS
The main thing about this practice and about all practice is that you're the only one who knows what is opening and what is closing down; you're the only one who knows. There's a slogan: “Of the two witnesses, hold the principal one." What it's saying is that one witness is everybody else giving you their feedback and opinions (which is ...