Energy-N-Elements Blog

How Can I Be More Kind? If your goal is to be genuinely kind to others (and to be kinder to yourself) but you're having trouble doing it, clearly something is holding you back. To find out what that is, it's important to examine your assumptions about kindness.Now, before you read on, stop and take a moment. What do you think may be holding you bac...

"Don't let the expectations and opinions of other people affect your decisions. It's your life, not theirs. Do what matters most to you; do what makes you feel alive and happy. Don't let the expectations and ideas of others limit who you are. If you let others tell you who you are, you are living their reality — not yours. There is more ...

"Life becomes easier and more beautiful when we can see the good in other people."― Roy T. Bennett