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Quote of the day - Friday, October 18, 2019 Posted by Paul DiSegna on October 18, 2019

"I wanted a perfect ending. Now I've learned, the hard way, that some poems don't rhyme, and some stories don't have a clear beginning, middle, and end. Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what's going to happen next.Delicious Ambiguity."― Gilda Radner

Heart Advice Quote of the Week from Pema Chodron Posted by Paul DiSegna on October 16, 2019

VirtueVirtuous behavior is not about doing "good" because we feel we're "bad" and need to shape up. Instead of guilt or dogma, how we choose to act can be guided by wisdom and kindness. Seen in this light, our question then boils down to "What awakens my heart, and what blocks that process from happening?" Excerpted fr...