"Sometimes I can hear my bones straining under the weight of all the lives I'm not living."― Jonathan Safran Foer, Extremely Loud and Incredibly Close
"Where there is love there is life."― Mahatma Gandhi
What If I Don't Have Time for Meditation? The benefits of a regular meditation practice are now widely recognized, thanks to pioneering studies by Harvard researchers and others. Even so, people often ask, "But what if I don't have time to meditate?" This is such a common concern that it really deserves to be resolved. If we take this que...