​Stealing Time
Posted by Paul DiSegna
on May 12, 2015
By ArianaSkyHorse RanchPeople often ask me, "How do you do you do everything you do?" I say inquisitively, "I don't know, I ask myself the same question."As I have been studying myself under the microscope during my healing, looking for clues to how I manage (or rather accumulate) stress, I figured out that I actually steal time...
I often wondered why it is that when I get hooked, when I'm resentful for example, and I breathe with it instead of acting out, it feels like I'm sitting in the middle of the fire. I asked Kongtrul Rinpoche about this. He said, "Because by not doing the habitual thing, you're burning up the seeds of aggression." As each individual works w...
by Jack Elias on April 24, 2015 in Addictions & Compulsions, Buddhism & Psychotherapy, Communication, compassion, Depression & Anxiety, Emotions: Becoming Skillful, exploring consciousness, learning, mindfulness, Overcoming Fear, Parenting, Relationship, self esteem, Uncategorized, Zen Buddhismer comes from a creeping sense ...
